The Whole Self rEvolution

The only method you need to LISTEN to your symptoms as messages, LOVE your body’s innate healing abilities, and LIVE as your authentic self.

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You’re currently experiencing one or more of these on your healing journey:


1) You’ve tried popular elimination diets and brain retraining programs (like AIP, DNRS, etc.) and had some success.

2) You know that there is deeper work involved to address underlying trauma and nervous system dysregulation.

3) You’ve started learning German New Medicine and figuring out where this piece of the puzzle fits.


You’re looking to the future, wanting to keep healing chronic pain, fatigue, anxiety, digestive, hormonal, and skin issues – while also living your life.

Rigid nutrition protocols, expensive supplements, and constant brain retraining don’t feel sustainable for you long-term AT ALL.

You’ve explored the idea of addressing the underlying biological conflicts (from a GNM perspective), but you have trouble seeing your own blind spots and don’t really understand how to actually resolve your conflicts.

Until now.

I’m Katherine, Registered Nurse + GNM Coach + Mentor.

I’ve been hosting healing programs for the last 7 years, helping 1000+ women reverse chronic symptoms. My clients work with me for 18+ months on average, and some have been with me since day ONE as we keep growing together!

AND – if we backtrack a little – I know exactly what it feels like to be in the day-to-day fear of autoimmune diseases like ulcerative colitis, Addison’s disease, POTS, and PTSD – with no idea if real healing is even possible! (The kind of healing that doesn’t require expensive supplements and Naturopath appointments.)

Let me take you back through the timeline…

I started my healing journey when I was 18 years old.

I dove headfirst into nutrition, exercise, and stress management.

5 years later, my autoimmune disease was in full remission, but I was afraid to live life without my protocols and supplements.

I knew I wanted to heal to the extent that I could get married and travel the world without worrying about a flare-up. When I looked around at different holistic healing programs, I wasn’t feeling inspired beyond symptom management.

  • I knew I didn’t want a lifetime elimination diet when I couldn’t eat gluten, dairy, sugar, soy, legumes, etc. (because I LOVE macaroni and cheese)

  • I knew I didn’t want to limit myself to brain retraining methods that required me to lock myself in my room for a hour at a time (because I just don’t have the patience for that)

  • I knew I didn’t want a nervous system regulation practice that had me constantly scared of being “triggered” (because I wanted to face my fears)

And when I unlocked the real root cause with German New Medicine + Somatic Inquiry, it all started making sense for me!

Because here’s what GNM + Somatic Inquiry gives you:

A method that shows you the biological conflict – the original distressing and isolating perception of an event that set off the cascade in the first place – so you can put a stop to it.

A compassionate mind-body relationship and daily practice that allows you to listen to your body’s messages while they are still whispers – to understand how you need to respond.

A way to trust your body’s own natural healing mechanisms – so you no longer look to external sources to “fix” you.

A skill in setting healthy boundaries and caring for your own needs – radical authenticity means learning to give from a place of love, rather than obligation.

A sense of being loved and accepted – not for what you do, but for who you are being while living an aligned life.

We want to see you happy, healthy, and thriving because the world needs more of your essence and presence. If you agree, it’s time for a Whole Self rEvolution!

But here’s the thing:

You have always been enough, but somewhere along the way, you forgot who you really are.

We show you how to heal without obsessing about symptoms and supplements and instead – to remember your true self.

And when you get this right, your fears will fade and your symptoms will vanish.

It all begins with a Whole Self rEvolution.

We've helped 1,000+ women find hope again after years of chronic symptoms.

Our intuitive process

Listen to your body

German New Medicine is the science of understanding the link between trauma and chronic mental and physical illness.

Love your true self

Tending to your nervous system state with polyvagal and somatic work is key for downgrading anxiety.

Live your dream life

Having an idea of how things “should” be keeps you stuck in resistance. Open yourself up to new possibilities.

Vanessa overcame Chronic Lyme – without restrictive diets or protocols.


I did six months of high dose antibiotics for Lyme disease, a year of herbal treatments and detoxes, six months of LDN (low dose naltrexone), a year of BVT (bee venom therapy). I think they didn’t work because they weren’t addressing the root cause and because none of these “treatments” address the nervous system.

I learned a new way to approach healing! I’m feeling a lot more calm in my body.

I’m reintroducing “forbidden” foods that I haven’t eaten in five years, I’ve stopped obsessing over symptoms, I’m focusing on mindset shifting and cultivating my ideal “garden.”

Making Progress | Driving Again

Reversing Stomach Pain & Indigestion

Emotional Healing | Personal Growth

Now let’s take a look at what you get inside the Whole Self rEvolution At-a-Glance.


Phase 1: Awaken to the Reality that Healing is Possible for You

For too long, conventional medical “experts” have been in the dark. Your body is miraculously designed to heal itself. It’s time to let go of fear, to make space for wholeness, and to take back control.


Phase 2: Awareness Helps You Get to Know Yourself

In an effort to feel safe, you’ve been keeping yourself small. You may not even realize how you’ve lost yourself. You bend over backwards to help everyone else. It’s time to put your needs first and make your healing a priority.


Phase 3: Acceptance Means Letting Go of Perfectionism

We know how capable you are. But the strengths that have gotten you this far won’t take you where you want to go next. Lean into the resistance and uncertainty. Envision the life you really want for yourself. It’s time to make it happen!


Phase 4: Authenticity Requires Immense Self-Compassion

You are grieving the life you thought you were going to live. It’s time to be gentle with yourself as you uncover old shame that surfaces during healing. Challenges are now opportunities to grow. It’s time to rewrite your story. You get to choose the next adventure.


Phase 5: Alignment is about Connecting with Your Higher Power + Higher Self

This is where growth starts happening so quickly! You are vibrating at a new energy level – one of curiosity, abundance, and wholeness! The sky is the limit as you call in new circumstances in your career, relationships, and spiritual life. Where do you want to go next?


Phase 6: Action Means Consistency in Daily Practices to Keep You on Track

Here is where you truly appreciate that healing isn’t linear as you move in leaps and bounds. You are attuned to your deepest desires and making moves left and right that keep you expanding the life you were meant to live. Keep your eyes on the bigger picture and your heart aligned with your core values.

I am passionate about helping people get over their fear and obsession with symptoms and supplements.

I know a lot of us have been taught to play it safe in life, but I don’t believe that’s the way to go.

I truly think our deepest desires are like little hints about what we’re meant to do.

My goal is to help people listen to those hints and go for it.

I want to show you how to embrace your body’s messages, reach for your dreams, and live life without fear.

Healing POTS & Dysautonomia

Reversing Stomach Pain & Indigestion

Moving the Needle on Mental Health

Here’s why I’m the Mentor for you…

I worked 17+ years as a Board-Certified Registered Nurse, Trauma-Certified Coach, GNM Consultant, and Somatic Practitioner.

I personally reversed decades-long symptoms of autoimmune disease and diagnoses like health anxiety, ulcerative colitis, Addison’s disease, POTS, MCAS, PTSD, insulin resistance, and more.

I helped hundreds of women to overcome chronic pain, fatigue, anxiety, digestive, hormonal, and skin issues.

I proved that it’s possible to reintroduce favorite foods like gluten, dairy, sugar, soy, legumes and more and still enjoy vibrant health!

I know what it’s like to overcome narcissistic abuse, codependency, religious trauma, and more so that I can live the life I was meant to live!

I am committed to helping you do more than just “manage symptoms,” but instead – to remember what it is like to feel WHOLE and LOVED!




Details coming soon…

Your Investment

I want this to be an easy “Yes!” for you, since GNM + Somatic Inquiry is vital for your healing – which is why there are OPTIONS.


“I am eating everything again. It’s amazing the relief I feel in just a short time!”


“This transformation has been amazing. Life-long healing, and truly living and thriving! I’m so grateful I found your course!”


“I’m detoxing from anything and everything health-related. I’m ready to release fear and choose peace.”


“No more supplements, protocols, detox, and protocols. Time to go deeper!”

Losing Weight | Repairing Digestion

Weaning Off Heart Meds with MD Advice

Overcoming Health Anxiety

Katherine’s Healing Story

Ulcerative colitis, anxiety, Addison’s, POTS, chronic pain, PTSD, and food sensitivities

My signature Autoimmune Resolution Method™ and Circuit Breaker Brain Retraining Tool™ have been the keys to understanding that my body’s symptoms were pointing the way to release years of guilt, shame, and trauma. I no longer worry about other people’s expectations or opinions of me because I am deeply connected to my Higher Power and Authentic Self.

I am able to listen to my body at a whisper level, without waiting until it has to scream. This not only brings physical relief, but also has led me on a deeper journey mentally, emotionally, and spiritually. I LOVE showing up every day to help other women find their own path and purpose.

Check out these BONUSES:


Coming soon…

Details to follow…

Mother Helping Daughter with Migraines

Bladder Healing | Teeth Strengthening

Normalizing Heart Rhythm on ECG

Still have questions? We’ve got answers.

What time are the Zoom calls?

Our primary sessions are Tuesdays at 4:00 pm EST (1:00 pm PST).

If you can’t attend live, every session is recorded and replays are made available to our members. We have international members across time zones, so we are regularly adding  times to accommodate those who want to attend.

What if I don't like group settings?

We still encourage you to give it a shot – even if you want to hang out off screen for awhile with your camera off.

Nearly everyone is hesitant at first (because they feel like their story is too hard or different from other people’s).

Once they get in the rhythm of things, they are pleasantly surprised at how warm, welcoming, and encouraging the group atmosphere is.

Our Coaches and Mentors are committed to co-creating a safe environment and experience for all to feel included.

Can I get a refund if it doesn't work?

We have a strict refund policy within 14 days of your purchase date IF you can show you’ve done all the work for the first three modules.

In our experience, it takes a minimum of 3 to 6 months to see a reduction in physical symptoms, though many report decreased pain and anxiety almost immediately.

Do you work with children?

In our experience, it is most helpful to work with parents, since you know your children best.

By becoming aware of patterns and perspectives in your household, you have the most power to create change that leads to enhanced well-being for ALL family members.

Can this help with mental illness and trauma?

Absolutely. German New Medicine and somatic work help us to understand the underlying root causes of psychiatric illness, as well as physical.

Many of our members have found success in relieving debilitating symptoms of anxiety, depression, Bipolar, OCD, ADHD, and more.

Does the membership include 1:1 coaching?

We offer discounted private coaching packages for our members.

At many of our group sessions, we also provide the opportunity for “Spotlight Sessions” where you are coached directly.

Can this help me with my specific diagnosis?

We are not overly concerned with your specific diagnosis.

Learning to speak the language of the body (and the science of German New Medicine) focuses on individual symptoms.

So even if you’ve been given an “official” title, like Lyme disease, cancer, autoimmune disorder, etc., we still look at your pain, fatigue, anxiety, digestion, skin, hormones, etc.

We’ve seen people reverse conditions that they were told were “permanent” or “lifelong,” so we firmly believe in the power of this work to create amazing changes.

 The 14-Day Guarantee


 It’s really important to me that you feel safe making this investment, and so because of that I offer a money-back guarantee. What does this mean exactly? You simply need to demonstrate that you have completed the first two phases of videos and worksheet content in Mighty Networks.

If you’ve done that and still aren’t satisfied, you’re able to access a refund within 14 days of your purchase.

Your Investment

I want this to be an easy “Yes!” for you, since GNM + Somatic Inquiry is vital for your healing – which is why there are OPTIONS.

Reintroducing Foods after Intolerances

Eating Gluten Again after Celiac

Having a Fun Date Night Again

A final note from me, Katherine.

My entire intention with this program is to overdeliver and walk you through ALL the steps to a true, lasting transformation.

From the feedback we’ve received over and over again, this Method is changing lives.

Based on my research, I truly believe there is no other program like this one on the market that provides a detailed, start-to-end process for how to listen to symptoms as messages, love your body’s innate healing abilities, and live an authentic life.

You probably feel scared, hesitant and stretched at the thought of committing, but know this…

You are absolutely capable.

You are immensely powerful.

You get to create a life that your love.

And I have the roadmap for you to prove it.

Results Disclaimer: The information published on this website regarding results, symptoms, health, or medicine is for informational purposes only. The information may provide real-life examples of possible outcomes, which are in no way guarantees of what will occur in your specific situation. Your health and wellness outcomes depend on many factors including, but not limited to, your level of personal responsibility, commitment, and abilities, in addition to those factors that you and/or Company may not be able to anticipate. You agree that Company is not responsible for your success, or lack thereof.